The 5 Essential Tips For Your Fitness Program in Ramadan

With Ramadan just a few short weeks away many Muslims who exercise or who are concerned about their physical fitness find themselves wondering how...

Some Dental Health Tips for You

Apart from its cosmetic impact, dental health also holds much relevance for general health. The lack of oral health has been implicated in some...

Is Life So Hectic?

Life is hectic for most of us. We get less time to take care of our health and it is having severe consequences. Avoiding...

7 Health Tips for Keeping Asthma Under Control

Living with asthma may not be the easiest thing for anyone to live with, regardless of their age. However, by educating yourself on the...

Health Tips For Healthy Eating

The body needs around 40 different nutrients to maintain good health. There is no single food that can provide the body with all these...

5 Tips to Get a Renewed Health This Year

Being in good health is essential to maintain the quality of life. World Health Organization (WHO) celebrates the World Health Day every year on...

What Are The Two Most Important Components in Weight Loss?

When it comes to weight loss, most people understand the two most important factors: diet & exercise. That sounds easy, right? The hard part...

Senior Health – A Difficult Proposition

Most people over the age of 50 are trying to do everything they can to extend their productive years and assure quality of life...

Myths and Facts About Exercise and Weight Loss

Myth - You can lose weight fast by skipping meals Fact - A large number of weight loss studies indicate that skipping meals raises your...

How to Burn Fat Faster

If you want to burn fat and do that faster, here's the help! Do you know for effective and fast fat burning, you need...