Lifestyle

Invest in Yourself With These Healthy Living Practices

Are you thriving or surviving? Are you living a life you love or do you feel exhausted most of the time, accompanied with an overwhelming sense that there's just not enough time in the...

Tips For Promoting Good Health and Long Life

A natural and organic food diet is a lifestyle that promotes good health and long life, one that is more likely to provide the nutrition your body needs. You can achieve optimum health by...

Simple Tips for Dry Skin

Dry skin is very common especially during extreme weather like winter or summer. When the skin gets exposed to the elements especially in winter it can make the skin more sensitivity. The skin becomes...

Lymphatic Filariasis Is Dangerous But Curable

There are so many health conditions that affect us daily. Most time, we tend to end up with various effects because we did not research ahead of time. Knowing more about the various kinds...

Healthy Holiday Eating and Surviving Holiday Stress – 12 Tips for Success

We know that adults and children are prone to gaining weight over the holidays. Even if your weight doesn't change, it's common that your percent body fat will rise by the end of the...

A Few Extra Steps To Live A Healthier Life

Staying healthy is a very important part of your life. Many of you follow various commercial methods and health programs to keep you fit and healthy. However, there are many little things that you...

Top 5 Winter Health Tips for Seniors

While winter has been known and understood by seniors to be a challenging time, they can benefit more by facing its challenges head-on with the following winter safety tips. Do the right thing, and...

The 5 Essential Tips For Your Fitness Program in Ramadan

With Ramadan just a few short weeks away many Muslims who exercise or who are concerned about their physical fitness find themselves wondering how and when to continue their fitness program during the month...

Some Dental Health Tips for You

Apart from its cosmetic impact, dental health also holds much relevance for general health. The lack of oral health has been implicated in some diseases like heart and respiratory diseases. On the other hand,...

Is Life So Hectic?

Life is hectic for most of us. We get less time to take care of our health and it is having severe consequences. Avoiding meals has become common among many of us especially those...