Lifestyle

A Lemon a Day Lowers Your Body’s Acidity Levels, Helps Prevent Disease, and Indigestion

You've all heard that "an apple a day keeps the doctor away." Well, pucker up and drink your lemon water to keep the bugs away. I didn't listen to my grandma years ago, but...

Lymphatic Filariasis Is Dangerous But Curable

There are so many health conditions that affect us daily. Most time, we tend to end up with various effects because we did not research ahead of time. Knowing more about the various kinds...

Weight Loss Diet Chart to Control Obesity

Overweight is not only a cosmetic problem, but it may also lead to some serious diseases. You need to remember that weight loss cannot be achieved overnight and it is a gradual process that...

5 Tips to Get a Renewed Health This Year

Being in good health is essential to maintain the quality of life. World Health Organization (WHO) celebrates the World Health Day every year on 7th of April to ensure a better health for people...

Tips For Promoting Good Health and Long Life

A natural and organic food diet is a lifestyle that promotes good health and long life, one that is more likely to provide the nutrition your body needs. You can achieve optimum health by...

The 5 Essential Tips For Your Fitness Program in Ramadan

With Ramadan just a few short weeks away many Muslims who exercise or who are concerned about their physical fitness find themselves wondering how and when to continue their fitness program during the month...

Supplements Used for Losing Excess Weight and Getting Slim With Supplements

In order to shake off that uninvited flab, it's necessary to step-up the consumption of certain vitamins in your diet. The foremost and among the many potent vitamins that activate weight loss is Choline....

Myths and Facts About Exercise and Weight Loss

Myth - You can lose weight fast by skipping meals Fact - A large number of weight loss studies indicate that skipping meals raises your chance of overeating later in the day. Other than this,...

How to Burn Fat Faster

If you want to burn fat and do that faster, here's the help! Do you know for effective and fast fat burning, you need to pay attention to the proper dieting and weight control...

A Few Extra Steps To Live A Healthier Life

Staying healthy is a very important part of your life. Many of you follow various commercial methods and health programs to keep you fit and healthy. However, there are many little things that you...