Lifestyle

Weight Loss Diet Chart to Control Obesity

Overweight is not only a cosmetic problem, but it may also lead to some serious diseases. You need to remember that weight loss cannot be achieved overnight and it is a gradual process that...

Health Tips for the Future Bride

Your wedding. I am sure that you planned this day almost all your life and I am sure also that you want to look and feel like a princess that night. You will look...

7 Health Tips for Keeping Asthma Under Control

Living with asthma may not be the easiest thing for anyone to live with, regardless of their age. However, by educating yourself on the illness, you can get a better understanding of how it...

Weight Loss and Health Tips – Part V: Why Exercise Is So Important in...

In theory, losing weight is plain and simple: eat less and exercise more, but of course, making it happen is another thing. You may call it lack of determination, bad food, bad habits or...

Myths and Facts About Exercise and Weight Loss

Myth - You can lose weight fast by skipping meals Fact - A large number of weight loss studies indicate that skipping meals raises your chance of overeating later in the day. Other than this,...

Health Tips to Live Longer

There are a few simple changes you can make to your daily life to make yourself a healthier person, and ultimately let you live a longer life. These simple health tips can give you...

Healthy Holiday Eating and Surviving Holiday Stress – 12 Tips for Success

We know that adults and children are prone to gaining weight over the holidays. Even if your weight doesn't change, it's common that your percent body fat will rise by the end of the...

Health Related Articles – Four Tips to Make Your Heart Healthy

There is a long list of people in the world who are suffering from heart disease. There is an utmost need of keeping your hearth healthy. This could be done only after proper intake...

Fashion Tip Cure for the “Fat Days”

Whether you are a size 2 or a size 12, all women share the "fat day" conundrum. Days where you stand in front of the mirror trying on one shirt after another only to...

Is Life So Hectic?

Life is hectic for most of us. We get less time to take care of our health and it is having severe consequences. Avoiding meals has become common among many of us especially those...